by balance4life | Mar 8, 2020 | Sin categoría
Today we commemorate the struggle of women for their participation, on an equal footing with men, in society and in their full development as a person. We take advantage of this day, March 8, International Women’s Day, I have thought about the role of women in...
by balance4life | Mar 5, 2020 | Sin categoría
“The balance of life is closer than ever” What do I bring you for it? With all the illusion, I have created a new EXCLUSIVE online platform for you. A platform where you will find all my knowledge about the world of fitness, nutrition and training so that...
by balance4life | Mar 5, 2020 | Sin categoría
A question that not only arises to you, but to most of the people who start in the world of training. To get a little out of this great doubt I will explain something .. The natural thing when we start training, is to start with the machines, very logical, why? The...
by balance4life | Mar 5, 2020 | Sin categoría
Have you heard the term “clean food” before? It is one of the most popular diet trends at the moment, and is being adopted by many personal trainers, fitness enthusiasts and Instagram narcissists who consistently post photos of each meal with hashtags like...
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