by balance4life | Mar 30, 2020 | Sin categoría
To develop, sometimes you must fall apart. Often, we discover more about ourselves when our true mental guts are pushed beyond their comfort zone and into the do-or-die realm. And at every corner there are fierce obstacles and opponents who know no mercy. But in the...
by balance4life | Mar 29, 2020 | Recetas
Preparation time: 45-50 min aprox Ingredients 180g of egg whites 140g oat flakes 4 carrots 2 tablespoons of yeast 2 eggs Whipped fresh cheese fat free Walnuts 30ml of almond milk Preparation Separate the whites from the yolks and beat them until stiff.We take the oat...
by balance4life | Mar 8, 2020 | Sin categoría
Today we commemorate the struggle of women for their participation, on an equal footing with men, in society and in their full development as a person. We take advantage of this day, March 8, International Women’s Day, I have thought about the role of women in...
by balance4life | Mar 5, 2020 | Sin categoría
“The balance of life is closer than ever” What do I bring you for it? With all the illusion, I have created a new EXCLUSIVE online platform for you. A platform where you will find all my knowledge about the world of fitness, nutrition and training so that...
by balance4life | Mar 5, 2020 | Sin categoría
A question that not only arises to you, but to most of the people who start in the world of training. To get a little out of this great doubt I will explain something .. The natural thing when we start training, is to start with the machines, very logical, why? The...
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